Holistic Health Blog
Dr. Cathy Rosenbaum

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2020 NEW: Tai Chi Easy Classes Offered in Cincinnati Area

Rx Integrative Solutions is pleased to announce that Tai Chi Easy™ classes are being offered by Dr. Cathy Rosenbaum TCEPL at Miami Township Civic Center (MTCC), 6101 Meijer Drive, Milford OH 45150.

TAI CHI EASY
Tuesdays; Adults/Teens; MTCC; $60 R – $70 NR for each six-session package (Pre-registration required.  Limited Space.  NO DROP IN’s)

Session 1:  AUG 11-SEPT 15; 6:30-7:30 pm
Session 2:  SEPT 22-OCT 27; 6:30-7:30 pm

We will provide a lovely, retreat-like atmosphere in the Miami Township Civic Center for your relaxation and joy.  To register, please contact:

Miami Township, Clermont County Main Office

6101 Meijer Drive, Miami Township OH 45150

513-248-3727 Main Office

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Tai Chi Easy™ is a teaching method created by Roger Jahnke OMD that anyone can learn. You will learn five movement forms by the end of six weeks, enjoy the calming, emotional and health benefits in a safe environment, and have fun with others who desire improved health and balance.  Tai Chi Easy™ has four components: Mindful Movements, Breathing Practices, Self-Applied Massage, & Meditation.  This modality can be practiced while standing, sitting, or in movement so that seniors will be comfortable joining in.

Dr. Rosenbaum is a Holistic Clinical Pharmacist, Certified Health Coach, Certified Dementia Practitioner, and Tai Chi Easy™ Practice Leader who traveled to China years ago.  There she witnessed Tai Chi being practiced in large groups in early morning hours out-of-doors with splendor and in silence.  It has been her lifelong dream to recreate a similar integrative health program in the USA.