Holistic Health Blog
Dr. Cathy Rosenbaum

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2020 NEW: Tai Chi Easy Classes Offered in Cincinnati Area

Rx Integrative Solutions is pleased to announce that Tai Chi Easy™ classes will be offered starting in January, 2020 by Dr. Cathy Rosenbaum TCEPL at two locations: Miami Township Civic Center (MTCC) 6101 Meijer Drive in Milford OH 45150 and Passport Health 10274 Alliance Road in Blue Ash, OH 45242.

TAI CHI EASYMTCC Milford
Tuesdays; Adults/Teens; MTCC; $60 R – $70 NR for each six-session package (Pre-registration required.  Limited Space.  NO DROP IN’s)
There will be a FREE PREVIEW Class on Tuesday, February 25th from 6:30 pm-7:30 pm.

Session 1:  MAR 3-APR 7; 6:30-7:30 pm
Session 2:  APR 14-MAY 19; 6:30 – 7:30 pm
Session 3:  AUG 11-SEPT 15; 6:30-7:30 pm
Session 4:  SEPT 22-OCT 27; 6:30-7:30 pm

We will provide a lovely, retreat-like atmosphere in the Miami Township Civic Center for your relaxation and joy.  To register, please contact:

Brenda Wilson, Program Coordinator

Miami Township, Clermont County

6101 Meijer Drive, Miami Township OH 45150

513-248-3727 Main
513-965-6742 Direct

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TAI CHI EASY™ Blue Ash

Wednesdays; Adults/Teens: Passport Health Blue Ash; $60 (Pre-registration required. Limited Space. NO DROP IN’s)

JAN 15 – FEB 26 ; 6 pm – 7 pm (OFF FEB 5)

There will be a FREE PREVIEW Class on Wednesday, January 8, 2020 from 6 pm – 7 pm.

To register, please contact  Dr. Cathy Rosenbaum at (513) 607-3495.

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Tai Chi Easy™ is a teaching method created by Roger Jahnke OMD that anyone can learn. You will learn five movement forms by the end of six weeks, enjoy the calming, emotional and health benefits in a safe environment, and have fun with others who desire improved health and balance.  Tai Chi Easy™ has four components: Mindful Movements, Breathing Practices, Self-Applied Massage, & Meditation.  This modality can be practiced while standing, sitting, or in movement so that seniors will be comfortable joining in.

Dr. Rosenbaum is a Holistic Clinical Pharmacist, Certified Health Coach, Certified Dementia Practitioner, and Tai Chi Easy™ Practice Leader who traveled to China years ago.  There she witnessed Tai Chi being practiced in large groups in early morning hours out-of-doors with splendor and in silence.  It has been her lifelong dream to recreate a similar integrative health program in the USA.