Tag Archives: #integrativehealth

Nutrigenomics

We are what we eat, right?  Nutrigenomics is an upcoming  field of research that will give us more information about how our food can positively (or negatively) affect our health.

Did you know that our genes are connected to our nutrition?   In the future we will learn more about which nutrients, in what amounts, are needed to keep our genes healthy.  Now, that’s exciting and better than just depending on recommended daily intake values.

Do Americans get enough information on nutrition to make wise choices about the foods they eat now?  Why or why not?

“Get Healthy” Resources for Your New Year’s Resolutions

For Your New Year’s “Get Healthy’ Resolutions -> See These Links For Important Information:

*Food & Nutrition Information Center @ https://lnkd.in/eyudzcD
*North American Vegetarian Society @ http://www.navs-online.org
*Tufts University Health & Nutrition Letter @ https://lnkd.in/e_65Twz
*American Council on Exercise @ http://www.acefitness.com

Keep moving, be mind body spirit healthy!

To schedule an integrative health & wellness consultation, please visit www.rxintegrativesolutions.com or contact Dr. Cathy Rosenbaum at (513) 607-3495.